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Ontvang wekelijkse trimesterspecifieke hulp, begeleiding, advies en nog veel meer ...
Uw zwangerschap in week 13
In het kort
Your baby’s ovaries or testes are fully developed
Baby brain is an actual thing
Your bump is now starting to develop
Morning sickness and fatigue may have settled down by now
Je lichaam in week 13
And just in a blink of an eye, welcome to your second trimester. Things will finally start to feel more real as you see your bump growing day by day. It might get rather tricky to try and hide your pregnancy anymore, so investing in flowy dresses, big sweaters and some looser trousers to wear for the time being until you’re ready to announce your big secret to the world.
Je baby in week 13
Your baby is starting to look even more human now. Although their head is still slightly bigger than their body, the legs are now catching up with the arms in developing and soon enough they will all be in proportion.
Veelgestelde vragen over week 13
Product van de Week
BABYGO geboortebal
We zijn toegewijd om meer zwangere dames te helpen gezonder te zijn. Krijg het extra comfort, de ondersteuning en hulp die u nodig heeft, tijdens zwangerschap, bevalling en postnataal.
MEER WETENJongens- en meisjesnaam van de week
Recept van de week
Salmon Hash Patties
BABYGO Recept van de week
20 minuten
Dient 4
Gezond
9 Ingreds
Medium
Ingrediënten
- 1 can of pink salmon
- 2 medium sized cooked potatoes peeled and diced
- 1 medium size yellow bell pepper diced
- ½ medium size green bell pepper diced
- 2 scallions, white parts only, thinly sliced
- 1 large egg (red lion stamped)
- Grated lemon zest
- 2 el olijfolie
Kook instructies
- Place the salmon, potatoes, yellow and green bell peppers, scallions, egg, dill and zest into a large mixing bowl and stir until mixed.
- Divide mixture into equal portions and shape each into a patty that’s around ½ inch thick.
- Heat the olive oil over a medium – high heat. Add the patties and cook until golden brown and are cooked through. About 4 minutes each side.
- Serve with mint yoghurt with a side of salad of choice
Week 13 TODO's
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Now is the time to start thinking about getting yourself into a nice little exercise routine, if you haven’t already. Pregnancy yoga is totally trendy right now and has so many benefits for pregnancy and labour.
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As you grow bigger every day, you may find your ankles and feet swell quite a lot, try finding some compression socks and keep them elevated whilst seated.
-
If you aren’t feeling too on top of the world, which is completely normal why not book yourself a hair appointment to make you feel more you and brighten those spirits.
Kijk wat je nog meer kunt verwachten in de zwangerschapskalender
#BABYGO
Laatst beoordeeld
Van de redactie van What to Expect en Heidi Murkoff, auteur van What to Expect When You Expecting. Gezondheidsinformatie op deze site is gebaseerd op collegiaal getoetste medische tijdschriften en zeer gerespecteerde gezondheidsorganisaties en -instellingen, waaronder ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) en AAP (American Academy of Pediatrics), zoals evenals de What to Expect-boeken van Heidi Murkoff.
